• Punch Bag Set - Includes: 1 x 4ft punching bag (unfilled), 1 x 12oz gloves, 1 x pair of hand wraps, 1 x boxing bag hanger, 1 x jump rope, 1 x grip strength trainer, 1 x chain, 1 x expansion hook, 1 x pair of hand, wrist, ankle, and knee protectors.
• Perfect for Training – Our punching bag set supports your training journey, whether you're a beginner or looking to enhance your skills. Each piece is carefully crafted with performance and improvement in mind.
• Built to Last - The punching bag for adults set, made of reinforced Oxford cloth and PU, uses multi-layer foam to cushion blows, minimizing strain on wrists and joints during boxing.
• Stainless Steel 360° Swivel -The heavy boxing bag for adults comes with a 360° rotating hanger, allowing smooth and flexible movement. The robust design ensures strong load-bearing capacity, providing enhanced safety and stability during use.
• Easy to Fill: The heavy punching bag arrives unfilled, foldable, and easy to carry and store. Simply fill it through the zipper seal at the top with materials like old clothes, rags, quilts, pillows, sand, corn, sawdust, foam, sponges, or cotton. This customization helps reduce impact and offers better protection. Adjust the weight to your preference, but avoid filling it solely with sand. The recommended maximum weight is 80 pounds.